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Preventing joint pain while staying active starts with proper care and attention. As a professional foot care doctor in york, I recommend wearing supportive footwear, warming up before exercise, and incorporating low-impact activities into your routine. Strengthening surrounding muscles and allowing rest days can also protect your joints from overuse. For tailored advice or relief from joint pain, contact Mid Penn Foot & Ankle Specialists today—your trusted partner in foot and joint health!

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    December, 2024

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    August 26,2019

    • Tuesday
    • 9:00am - 10:00am
    • midpennfootanklespecialists
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